BiPartition
Archive for the 'Exercise' Category
Wednesday, January 6th, 2010
Working out & the Russian Kettlebell
Kettlebells can’t be called new. The prevailing belief would have them around three hundred years old. Over the last few years, of course, they’ve increased in popularity to develop into one of the most popular fitness routines internationally. After all, why not?
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Thursday, December 31st, 2009
Heart Matters
Your heart is between one to two times the size of your clenched fist. Contrary to popular belief, it is not located to one side of the body - it is located almost in the exact center of your chest. Due to the shape of the heart and chest cavity, the heart pounds against the […]
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Saturday, November 7th, 2009
Reaching Your Target Weight Permanently: the Real Solution
The issue of clinical obesity has hit alarming levels and often ends up in a premature demise or a serious disease like mature onset diabetes. Of course getting to your ideal Body Mass Index is easier said than done. Step one is finding out the best way to do it.
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Saturday, September 5th, 2009
Opinions Weekly
Want to knwo what I’ve been up to for the last few weeks? Here it is. I hope you don’t mind my sharing these with you? They played an important role in my decision making in the past.
Going Camping
Last month we went on a hunting trip in the back country. Sometimes the mountains just dump […]
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Sunday, April 26th, 2009
Acai Has Been Incorporated into Various Nutritional Supplements
Acai comes from the Amazon rainforest. It has small, purple fruits that have been used by Brazilian people for food and wellness for centuries of years. The essential factors in Acai ar polyphenols and anthocyanins. Scientific analyses have showed these compounds to be strong antioxidants, benefiting the entire body by protecting the cells from detrimental […]
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